Wednesday, November 5, 2008

Kendo-first week of my plan

I have started going for kendo practise every twice a week.We were break up into 2 groups to train us in 2 areas of aspect in kendo.1 is speed and the latter which is stamina.I got into the speed section.It was a tought training that day.I just recovered from my injured ankle.Training was kind of painful that.

On my plan i told myself to practise more on my free time.I had been practising my "man" cuts this week.I have a video that shows the man cuts.It is a cut that hit the head.

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